About Me:

IFBB PRO figure Competitor, spokesperson, model, and actress. Janet is a seasoned model
with a variety of looks from commercial print to glamour. She has several years experience
as a spokesmodel for corporate businesses and representation as a forefront with
supplement companies and leaders in the fitness industry.



Bio:

After spending 15 years in the corporate arena, first with a career as a CPA and secondly working for a Fortune 50 Company as the Human Resources Director, Janet Lynn West found her passion; and, her final calling in a career of Personal Training and competing as a Professional Athlete. In addition to Janet's love for guiding many to live a more active and healthy lifestyle, she began competing in figure shows in 2006 and achieved the status of International Federation of Body Building and Fitness (IFBB) Figure Pro in July 2011 at the National Physique Committee’s (NPC) Masters Nationals in Pittsburg, PA.




Prior to her IFBB career and years in the NPC, Janet actively participated in artistic dance and cheerleading which started at an early age, continued through her teens and culminated with a position as a NFL Cheerleader for the Washington Redskins. She is still fiercely loyal to her “Skins” and enjoys her involvement and affiliation with the Washington Redskin Cheerleader Association (WRCAA). Janet owns and operates Core Elements by Janet Lynn West in Ellicott City, MD and has a diverse client base with differing fitness goals and various health/injury/rehabilitation concerns. Janet firmly believes in educating her clients and students in nutrition, strength training; and, how to implement a program of regular exercise (including cardio) into everyday life. Janet’s primary goal is to help you achieve yours. She continues her passion to train her clients on a one on one basis and/or in small groups and loves sharing her knowledge to help others in the area of personal training. Janet is accepting both new online and in person clients for general training, nutritional counseling and figure competition consulting.



Janet’s goals for the future are to make it to the stage at the Olympia, to continue to be a role model for women and fitness minded individuals, continue with her modeling and spokesperson roles, and diversify her presence in commercial advertising and print work.







Maryland’s - Janet West IFBB Pro Figure Competitor- The Official Site

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